Strengthening your Resilience
Lynn Hatch is a seasoned nurse practitioner and health coach. Her 5-part wellness course on resilience will be held on Wednesday nights at the Teal Center beginning on February 18. We asked Lynn to share more about her insights into resilience, and what inspires her.
Lynn says, “anyone can build the skills necessary to manage life’s challenges. The qualities of resilience can be strengthened in how we think and what we do. Everyone is capable of developing her or his own personal brand of resilience.