Massage & Bodywork

Massage & bodywork. One steady rate.

Whether Swedish, deep tissue, oncology, prenatal, or manual lymph drainage, your session is shaped to you, not to a pricing tier.

Our approach

Experienced practitioners customize each healing session to address your specific needs. We listen carefully to understand your goals and design an individualized treatment plan based on thorough observation and evaluation.

And we charge by session length, not by modality, Swedish, deep tissue, hot stone, prenatal, they’re all the same hourly rate.

Massage modalities.

Therapeutic Massage

Customized full-body work tailored to your needs.

Swedish Massage

Gliding, kneading and stretching strokes to promote circulation, relaxation and stress reduction.

Deep Tissue

Focused compression and cross-fiber friction to release muscles that are taut or knotted.

Sports Massage

Techniques for athletes, warming muscles before activity and easing spasm after exertion.

Neuromuscular Therapy

Posture-led manipulation of muscle, tendon and fascia to erase trigger points and ease nerve entrapment.

Pregnancy Massage

Trained prenatal practitioners using safe positioning and gentle technique.

Manual Lymph Drainage

Very gentle technique, supportive after surgery, for immune health, and for lymphedema.

Oncology Massage

Trained, gentle work for clients in cancer treatment, recovery, or survivorship. Adaptations for ports, lymph-node history, and active chemotherapy. We coordinate with your oncologist on request.

Additional

More specialized work.

Craniosacral Therapy

Subtle, nervous-system-focused work that supports deep release.

Asian Bodywork

Shiatsu, Tui Na, acupressure, meridian-based touch through clothing.

Myofascial Therapies

Softening and stretching the fascia that surrounds every structure in the body.

Reflexology

Targeted pressure on points in the feet and hands.

Mayan Abdominal Therapy

Arvigo® techniques for digestive and reproductive support.

Trigger Point Therapy

Direct release of taut bands and referred pain points.

Scar Work

Massage that works with scar tissue after surgery or injury to ease persistent pain and numbness.

Strain-Counterstrain

Gentle positional release that eases muscle spasm and reduces joint pain.

Oncology massage · Specialized care

Bodywork during and after cancer treatment.

Several of our therapists hold advanced training in oncology massage and Manual Lymph Drainage, with hospital-based clinical experience. Sessions are adapted to your stage of treatment, active chemotherapy, post-surgical recovery, lymphedema risk, and longer-term survivorship each call for different positioning, pressure, and pacing.

Before your first session

Tell us about your diagnosis, current treatment, and any port or surgical-site history during intake.
If your oncologist has positioning or pressure requests, share them, we’ll coordinate directly with their office on your behalf.
Lymphedema risk is screened during intake; we adjust technique accordingly and refer for CDT when indicated.
Sessions can be arranged in shorter formats (30 or 45 minutes) for clients with limited stamina.

What we adapt

Active treatment: very light pressure, side-lying with bolsters, careful avoidance of ports and IV sites.
Post-surgical: work around incisions, scar-tissue mobilization once cleared, lymph-drainage technique for swelling.
Survivorship: gradually deeper work as comfort allows, restorative focus, ongoing lymphatic support.
Always: trauma-informed pacing, no surprise techniques, your “stop, ease up” signal honored immediately.

If you’d like a brief conversation before booking, we’re happy to talk through your situation and match you to the right practitioner. You can also bring your oncologist’s clearance note to the first session, or have it faxed to (703) 522-7637.

Not sure which is right for you?

Book a free 15-minute consult, we’ll listen and suggest a starting point.

Every modality

The full list.

Each modality has its own page with what it treats and which practitioners offer it. We charge by session length, not by modality.