Safety Precautions and Resources for Preventing Viral Illness
As seasonal colds, flu, and coronavirus are circulating, two things are critical for protecting ourselves and our communities: 1) taking excellent care of our own health and 2) making choices that reduce the odds of exposing ourselves and others to these viruses.
The Energy of Spring
Creativity. Growth. Flexibility. Vision. According to classical Chinese medicine, these are qualities associated with the energy of springtime.
The Competitive Edge
At The Teal Center, we can help you reach your performance goals, on the track, court or field, as well as at work or at school.
5 Ways Massage and Acupuncture Support Your Body’s Innate Ability to Heal
Whether you’re recovering from injury or going through treatment for cancer, massage and acupuncture support your healing process in several ways.
Natural Healing for the Whole Family
If your newborn has trouble nursing, your teen athlete has a sore shoulder or your grandpa has insomnia, consider massage therapy.
How Stress Makes You Sick
If stress is constant and the stress response is prolonged, overexposure to stress hormones can lead to numerous health problems.
Massage & Acupuncture Relieve Pain
The body of scientific research on the hows and whys acupuncture and massage therapy effectively reduce pain is small, but growing every year.