How to Make That 1-Hour Massage Last All Week
You just stepped off the massage table at Teal Center in Arlington, Virginia – maybe after a deep tissue session to tackle stubborn knots, a therapeutic massage to melt away the week’s stress, or a craniosacral therapy session to realign your entire system…and you feel incredible. Tension melted away, stress dissolved, your whole body humming […]
How Long Should I Wait to See a Massage Therapist for Low Back Pain?
How Long Should I Wait to See a Massage Therapist for Low Back Pain? If you live in Northern Virginia, you likely know this feeling: that familiar twinge in your lower back. It might be after an hour in D.C. traffic, following a weekend hike at Great Falls, or simply after a long day hunched […]
Massage Therapy for Every Body: A Conversation with Jasper Werntz
As we celebrate Pride Month, The Teal Center is proud to spotlight Jasper Werntz, a transgender massage therapist who is making a difference in the lives of our LGBTQ+ clients and others. For many in the queer and trans community, finding inclusive and affirming wellness services can be an uphill battle. At The Teal Center, […]
How to Extend the Benefits of Your Massage:
If you’re like many massage lovers, you’ve probably asked yourself, “How can I make this relaxed feeling last between appointments? How can I stop my muscles from tightening up so quickly?” You’re not alone! It’s natural to crave that sense of calm and freedom from tension that a great massage provides. This is a common […]
How Massage Therapy Can Help You Thrive After Surgery
If you’ve recently undergone surgery, you’re probably eager to get back to your normal life as quickly as possible. While rest and following your doctor’s orders are crucial, have you considered adding massage therapy to your recovery plan? At The Teal Center, we’ve seen firsthand how the power of touch can work wonders for our […]
Pamper Yourself and Your Baby
Are you pregnant or a new parent? If so, it’s important to remember that you deserve to take care of yourself. Your body is going through incredible changes, and it’s essential to prioritize your physical and emotional wellbeing. One way to do this is through prenatal and postnatal massages. Massages can help ease the stress […]