Essential Oils: Small Packages Pack Big Relief

doTerra oils

My grandmother used to say that the best things come in the smallest packages. She was short, so she liked to come up with advice that made us pay attention. I must have remembered her words, because a few years ago, I started collecting my own small packages—bottles, really. I fell in love with essential […]

Why take collagen as a supplement?

Collagen ingredients

I never used to take supplements, subscribing to the worthy idea that my food should be my medicine. As I got older, however, I noticed the obvious signs of aging set in, and so I began to reevaluate my iron-clad ideas. I wondered if it was possible to support my body with more dense nutrition […]