Why take collagen as a supplement?
Collagen is an ally for skin, joints, heart, and even hair and nails. Some studies have shown that adults taking collagen have significant reduction of joint pain. Collagen also diminishes wrinkle depth and aids the regrowth of hair, making it beneficial as part of an anti-aging protocol.
Massage and Parkinson’s Disease
Teal Center therapist Angelee Oh shares her experience in helping people with Parkinson’s disease through post-exercise massage.
How to Interpret Your Body’s Messages
Your body is usually trying to tell you something, often with pain, lack of movement, stiffness. Let’s learn to listen better together.
Mental Health, Self-Care, and Bodywork
Massage and Craniosacral Therapy support symptoms related to mental health disorders.
What Does Holistic Health Really Mean?
The four aspects of holistic health, body, mind, emotions, and spirit, are each deeply woven into the other three. Modern science has shown how emotions affect our biology at a cellular level and how our beliefs impact our mental health and physical well-being.
Are you Feeling Swollen? – Try Manual Lymphatic Drainage
Lymph massage can help with swelling, detox and pain. Whether caused by disease or a surgery, well-executed MLD can ease painful symptoms.
Our Covid-19 Procedures
The Teal Center implements safety protocols and procedures to keep us all safe and healthy during the Covid-19 epidemic.
Virtual Services to Support You During the Coronavirus Epidemic
Brenda Teal, Founder of The Teal Center, talks about our offerings and how they can help during the coronavirus epidemic.
Safety Precautions and Resources for Preventing Viral Illness
As seasonal colds, flu, and coronavirus are circulating, two things are critical for protecting ourselves and our communities: 1) taking excellent care of our own health and 2) making choices that reduce the odds of exposing ourselves and others to these viruses.
Meditation Reduced The Opioid Dose She Needs To Ease Chronic Pain By 75%
There’s new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids.
Massage Therapy Reduces Occupational Stress
A study published in March 2019 by the International Journal for Massage Therapy shows that massage therapy can effectively treat occupational stress for emergency medical personnel.
6 Things To Know About Massage Therapy for Health Purposes
According to the National Institutes of Health, Massage Therapy may reduce chronic pain, and can ease depression and anxiety