Blog · Stories from the practice
Jul 29, 2021
A coworker recently pointed out something awesome that I’ve been neglecting to be grateful for. When you work as a massage therapist on your own, it’s just YOU. You bring to the table (ha!) your knowledge, skills, and ab
Jul 8, 2021
Collagen is an ally for skin, joints, heart, and even hair and nails. Some studies have shown that adults taking collagen have significant reduction of joint pain. Collagen also diminishes wrinkle depth and aids the regrowth of hair, making it beneficial as part of an anti-aging protocol.
May 10, 2021
Teal Center therapist Angelee Oh shares her experience in helping people with Parkinson's disease through post-exercise massage.
Apr 12, 2021
Your body is usually trying to tell you something, often with pain, lack of movement, stiffness. Let’s learn to listen better together.
Mar 19, 2021
Massage and Craniosacral Therapy support symptoms related to mental health disorders.
Mar 4, 2021
The four aspects of holistic health, body, mind, emotions, and spirit, are each deeply woven into the other three. Modern science has shown how emotions affect our biology at a cellular level and how our beliefs impact our mental health and physical well-being.
Nov 17, 2020
Lymph massage can help with swelling, detox and pain. Whether caused by disease or a surgery, well-executed MLD can ease painful symptoms.
Aug 31, 2020
The Teal Center implements safety protocols and procedures to keep us all safe and healthy during the Covid-19 epidemic.
Apr 15, 2020
Brenda Teal, Founder of The Teal Center, talks about our offerings and how they can help during the coronavirus epidemic.
Mar 11, 2020
As seasonal colds, flu, and coronavirus are circulating, two things are critical for protecting ourselves and our communities: 1) taking excellent care of our own health and 2) making choices that reduce the odds of exposing ourselves and others to these viruses.
Nov 13, 2019
There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids.
Jun 7, 2019
A study published in March 2019 by the International Journal for Massage Therapy shows that massage therapy can effectively treat occupational stress for emergency medical personnel.