Blog · Stories from the practice

Stories from the practice.

Articles, reflections, and education from our practitioners, 76 posts and counting.
Teal Team photo

Jul 29, 2021

The Teal Team Advantage

A coworker recently pointed out something awesome that I’ve been neglecting to be grateful for. When you work as a massage therapist on your own, it’s just YOU. You bring to the table (ha!) your knowledge, skills, and ab

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Collagen ingredients

Jul 8, 2021

Why take collagen as a supplement?

Collagen is an ally for skin, joints, heart, and even hair and nails. Some studies have shown that adults taking collagen have significant reduction of joint pain. Collagen also diminishes wrinkle depth and aids the regrowth of hair, making it beneficial as part of an anti-aging protocol.

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Angelee Oh LMT

May 10, 2021

Massage and Parkinson’s Disease

Teal Center therapist Angelee Oh shares her experience in helping people with Parkinson's disease through post-exercise massage.

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Practitioner’s hand resting gently on a client’s shoulder

Apr 12, 2021

How to Interpret Your Body’s Messages

Your body is usually trying to tell you something, often with pain, lack of movement, stiffness. Let’s learn to listen better together.

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Practitioner’s hand resting gently on a client’s shoulder

Mar 19, 2021

Mental Health, Self-Care, and Bodywork

Massage and Craniosacral Therapy support symptoms related to mental health disorders.

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Young woman spreading hands

Mar 4, 2021

What Does Holistic Health Really Mean?

The four aspects of holistic health, body, mind, emotions, and spirit, are each deeply woven into the other three. Modern science has shown how emotions affect our biology at a cellular level and how our beliefs impact our mental health and physical well-being.

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Practitioner’s hand resting gently on a client’s shoulder

Nov 17, 2020

Are you Feeling Swollen? – Try Manual Lymphatic Drainage

Lymph massage can help with swelling, detox and pain. Whether caused by disease or a surgery, well-executed MLD can ease painful symptoms.

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staff wearing mask

Aug 31, 2020

Our Covid-19 Procedures

The Teal Center implements safety protocols and procedures to keep us all safe and healthy during the Covid-19 epidemic.

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Brenda Intro Video

Apr 15, 2020

Virtual Services to Support You During the Coronavirus Epidemic

Brenda Teal, Founder of The Teal Center, talks about our offerings and how they can help during the coronavirus epidemic.

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christian people worship God

Mar 11, 2020

Safety Precautions and Resources for Preventing Viral Illness

As seasonal colds, flu, and coronavirus are circulating, two things are critical for protecting ourselves and our communities: 1) taking excellent care of our own health and 2) making choices that reduce the odds of exposing ourselves and others to these viruses.

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Mom and daughter doing yoga

Nov 13, 2019

Meditation Reduced The Opioid Dose She Needs To Ease Chronic Pain By 75%

There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids.

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EMTs

Jun 7, 2019

Massage Therapy Reduces Occupational Stress

A study published in March 2019 by the International Journal for Massage Therapy shows that massage therapy can effectively treat occupational stress for emergency medical personnel.

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