Blog · Stories from the practice
Feb 20, 2015
For more than 100 years, Alexander Technique has helped people approach every day activities with less tension and greater ease.
Feb 12, 2015
Debbie has been a caregiver and a hospice volunteer and is honored to share the healing power of Yoga Nidra with all types of caregivers.
Feb 10, 2015
Lynn Hatch is a seasoned nurse practitioner and health coach. Her 5-part wellness course on resilience will be held on Wednesday nights at the Teal Center beginning on February 18. We asked Lynn to share more about her insights into resilience, and what inspires her. Lynn says, "anyone can build the skills necessary to manage life’s challenges. The qualities of resilience can be strengthened in how we think and what we do. Everyone is capable of developing her or his own personal brand of resilience.
Feb 9, 2015
Deena Hyatt, Director of Operations and Community Outreach, will be moving to the west coast to start her Alexander Technique practice. She and her mentor in Alexander Technique, Marian Goldberg, will offer a workshop at The Teal Center on Sunday, February 22nd from 1:30 - 4 pm. Join us in thanking Deena for her major contributions to the Teal Center.
Feb 6, 2015
This all-natural dairy alternative may actually be better than traditional cow's milk. If you like chai or indian-style rice pudding, you will love it.
Jan 29, 2015
We interviewed Roger to learn more about his perspective on the transformative healing potential of bodywork.
Jan 23, 2015
The Teal Center for Therapeutic Bodywork turned 25 this year. To celebrate, we're throwing a party on Sunday, February 1st from 1-3pm, and inviting you to check out our renovation, and the new Classroom & Community Space at our Ballston location. For our birthday we're giving you the opportunity to win a complementary session! Enter to WIN this door prize at the Open House.
Apr 21, 2014
The DC area will be fortunate to welcome Frank Ostaseski, internationally recognized pioneer in compassionate service, on Saturday, May 17, from 8 AM to 5 PM at the Friends Meeting in Washington, DC. He will present a seminar on "Mindful and Compassionate Service" treating topics that are important for people in healthcare, including massage therapists and bodyworkers, and for all of us who care and serve in some way.
Mar 8, 2014
When massage therapists arrive at the scene of an injury or pain, we have plenty in common with detectives.
Feb 13, 2014
Creativity. Growth. Flexibility. Vision. According to classical Chinese medicine, these are qualities associated with the energy of springtime.
Feb 7, 2014
At The Teal Center, we can help you reach your performance goals, on the track, court or field, as well as at work or at school.
Jan 31, 2014
Whether you're recovering from injury or going through treatment for cancer, massage and acupuncture support your healing process in several ways.